Recent Posts
Topic: Another Monday rolls around--keeping it honest!
I guess I didn't take my own advice, and it is showing. I'm up again this Monday.
Had a rough week with exercise, and didn't change my eating to compensate for it. I was home sick from work on Tuesday, still funky on Wednesday, and then just slothful on Friday and Saturday. So workouts only on Sunday, Monday and Thursday--whoops. I finally got back to running on Sunday, so I felt better about that, but 4 miles kicked my butt. Time to get back on track.
Starting weight: 298.4 lbs
Last week: 139.9 lbs
This week: 141.1
Gain of 1.2 lbs
140 is my freak-out number--I've been flirting with it the last few weeks, but now I had to report a Monday number OVER 140, so it's time!! Time to plant my foot directly up my own butt (which is awkward, BTW) and get myself moving!
Had a rough week with exercise, and didn't change my eating to compensate for it. I was home sick from work on Tuesday, still funky on Wednesday, and then just slothful on Friday and Saturday. So workouts only on Sunday, Monday and Thursday--whoops. I finally got back to running on Sunday, so I felt better about that, but 4 miles kicked my butt. Time to get back on track.
Starting weight: 298.4 lbs
Last week: 139.9 lbs
This week: 141.1
Gain of 1.2 lbs
140 is my freak-out number--I've been flirting with it the last few weeks, but now I had to report a Monday number OVER 140, so it's time!! Time to plant my foot directly up my own butt (which is awkward, BTW) and get myself moving!
Topic: RE: need some advice please
You'll be just fine. I had my sleeve in May and have lost over 100 lbs. My best advice is follow your doctors orders and speak up for yourself, or have someone around who will speak up for you. I needed a med change for pain in the hospital (it just wasn't cutting it) and I practically had to beg for it. If something isn't right, speak up until you're heard because they can fix just about anything! If you're miserable, you can't walk the halls, and you've gotta move. :) Good luck with it all- this summer it'll be a distant memory and you'll be close to goal!!!
Topic: RE: need some advice please
Welcome and please know there are lots of veterans here to help you -!
Nerves are common and you are normal! You will be just fine, I promise! I was a wreck before surgery (I went to Mexico) but fast forward a few months and you will be seeing amazing results and look back an laugh about how nervous you where. You are only human, so of course you will be scared.
VSG is a bit newer here in MN so you will find most weighloss patients did around here didnt have VSG, but its becoming more common! I am 11 months out - my anniversary is Jan 6th. I made goal in less than 10 months.
Take it one day at a time. Do not rush to the next stages of diet after surgery. Your body will tell you when you are ready for the next step. I had a relatively easy journey. Oh yes there were bumps on the way (threw up 3 times so far after eating to much or drinking with meals). I am having my gallbladder out in about 3.5 hours - actually need to get packing but wanted to check the boards to see what I missed over the weekend!
Sending you best wishes and prayers this week! The OH boards will be a great resource for you on your journey - I know they have been and still are for me! Good luck!
Kim
Nerves are common and you are normal! You will be just fine, I promise! I was a wreck before surgery (I went to Mexico) but fast forward a few months and you will be seeing amazing results and look back an laugh about how nervous you where. You are only human, so of course you will be scared.
VSG is a bit newer here in MN so you will find most weighloss patients did around here didnt have VSG, but its becoming more common! I am 11 months out - my anniversary is Jan 6th. I made goal in less than 10 months.
Take it one day at a time. Do not rush to the next stages of diet after surgery. Your body will tell you when you are ready for the next step. I had a relatively easy journey. Oh yes there were bumps on the way (threw up 3 times so far after eating to much or drinking with meals). I am having my gallbladder out in about 3.5 hours - actually need to get packing but wanted to check the boards to see what I missed over the weekend!
Sending you best wishes and prayers this week! The OH boards will be a great resource for you on your journey - I know they have been and still are for me! Good luck!
Kim
Topic: RE: Don't be afraid of the Big Bad Doc
What a great reminder Darla! I went back to my dr for my 10 post op appointment this summer and was so glad that I did. My Dr has new suggestion for the daily suppliments that I would not have ever known about. I have strongly suggested to my family members < my mom and 2 brothers also had my same surgeon> to make follow up appointments to make sure they are up to date with everything they need to know!
Topic: RE: Starting to Re-build Me
I am surprized at all who said they were too old for reconstructive surgery. The Dr I went too have plenty of patients in their 50's and 60's.
I had the lbl, breast lift with implants and 5 zone of lypo for contouring my dr also added some of the lypo fat back to my butt to round it out. I never thought I'd get more then the lbl but now it is like once you replace the new sofa and curtains the rug looks as though it could be redone too, I will mostlikely go back < I had my work all done in Brazil> and do some tweeking and go for the thigh lift in a couple of years. I am 10 year out of RNY and 5 year out of plastic so I guess I am not in any rush.
I had the lbl, breast lift with implants and 5 zone of lypo for contouring my dr also added some of the lypo fat back to my butt to round it out. I never thought I'd get more then the lbl but now it is like once you replace the new sofa and curtains the rug looks as though it could be redone too, I will mostlikely go back < I had my work all done in Brazil> and do some tweeking and go for the thigh lift in a couple of years. I am 10 year out of RNY and 5 year out of plastic so I guess I am not in any rush.
Topic: need some advice please
Hi everyone I'm having vsg done on Tuesday does any one have any advice about how I will feel after I'm so scared about the surgery and nerves I just hope that everything gos by smoothly but if any has any suggestions for a nice recovery please let me know thank you
Topic: RE: Great , fellow Minnesotans I love it !!
Thanks so much, you were right and everything worked out great and I was in very good hands.. I absolutly love Dr Laguna and other then a sidetrack from a ruptured hernia everything went easily and recovery has been good. . Thanks so much!
Topic: RE: Dr. Baker vs Dr. Ikramuddin
Go for Gold - get the DS for the longest results for keeping the weight off.
Dr. Ikrammudin or Dr. Buchwald at the UofM Physicians.
Dr. Ikrammudin or Dr. Buchwald at the UofM Physicians.
CriscoNinja
on 12/11/11 6:57 am
on 12/11/11 6:57 am
DS on 06/05/12
Topic: RE: Dr. Baker? Dr. Ikramuddin? Dr. Buchwald?
Thanks everyone for your responses! I'm scheduled to go to a seminar at the U of M on Dec. 23rd, and to meet with Dr. Ikramuddin. I loved the staff at Unity, and this will be a hard decision to make, however the more research I do, the more I lean towrad the DS, which I would then head to the U of M for sure. I know Dr. Ikramuddin does surgery at Abbott, but I really have a great deal of respect for the U of M as my son was there at the pediatric hosptial for gastroentestinal issues that Children's wouldn't even talk to his doctor about. The U was the only one to offer to take his case. So I really trust them. ANYWAYS,
I have a sleep study scheduled for Dec. 26th and am sadly hoping that I have sleep apnea as I have no other "severe enough" co-morbities to qualify for insurance coverage.
Hope everyone is doing well!!
Jen B
I have a sleep study scheduled for Dec. 26th and am sadly hoping that I have sleep apnea as I have no other "severe enough" co-morbities to qualify for insurance coverage.
Hope everyone is doing well!!
Jen B
Well I used to have a link here, but you know how that goes...