Recent Posts

NBarabash
on 1/13/12 4:40 am - Rosemount, MN
Topic: RE: Need some advice from my neighbors in the south
It really does come down to a taste thing Darren (and fellow Canadian!! - I am originally from Brandon, MB, but lived in Mississauga for my last year in Canada before moving to the us in 1998.  I visited Thunder Bay several times as a kid on the way to Pakwash Lake (sp?)).  I started drinking Unjury chocolate shakes prior to surgery and loved them.  I was drinking a 2-3 per day, and had no issues what so ever.  I tried the GNC brand, the Walmart Brand, and a few others, but the Unjury was my favorite with the least aftertaste.

After surgery I couldn't drink the shakes anymore.  The texture of the frothy milkshake literally brought me close to vomiting no matter what kind I tried.  I had so many people from support group offer me sample, and I just couldn't do it. 

Admittedly I am at a disadvantage - I am lactose intolerant - so I was unable to drink the Click shakes, but I think it really wouldn't have mattered anyways.  I had to resort to protein bars such as Luna to get my protein in which is unfortunate because the calories can add up quickly.

I recently discovered Protein Twist from Protica.  They are protein jelly candy, and they are delicious!  Each 1 oz candy has 15g of protein, a full serving of fruit, only 3 g of sugar, and only 100 calories.  I was having to eat 2 protein bars to get that level of protein, at a much higher calorie count.

My best suggestion for you is to go to the websites for the protein suppliers and see if they have samples you can purchase.  I know that Unjury has samples, as does Jay Robb (I believe it's called).  As for the ViSalis shakes, my sister-in-law sells the stuff and I wouldn't touch it even if I could stomach it!!

Good luck on your surgery, and let us know how it went!

Nicole
       
     
Highest (Oct. '09) ~ 335     Surgery ~ 292.2    Current ~    217.8.0     Goal ~ 170
Dave T.
on 1/13/12 2:32 am - MN
Topic: RE: Need some advice from my neighbors in the south
Personally i wouldn't stock up on anything your tastes will vary after surgery.  Everyone's tastes are different my favorite is pure protien vanilla availible at Walmart. Pure protien also has bars with really good protien/cal numbers when you get to that stage.  I just had my one year anv yesterday and my appointment last 3 minutes. 
      
            
swagger
on 1/13/12 12:21 am - Thunder Bay, Canada
RNY on 02/10/12
Topic: Need some advice from my neighbors in the south
Suggestion for the best Protein and Mineral Supplements after RNY

I have had some advice but I am not familiar with the tastes and textures of any! I am a true protein shake greenhorn! Anyways I live around 3 hours from Duluth in Thunder Bay, about 30 mins from the USA border, so I like having my options open about buying the best protein mix possible...no one would know better than you guys!


I am prepping for post surgery after Feb 10, and wanted to know the best suggestions for Protein and Mineral supplements. I am in favour of the ones with higher protein because I really am not down with shakes that have 10g of prot and having to get down 4-6 shakes a day since I am recommended to have an intake between 40-60 with less than 20g of carbs and less than 5g of fat.

I work security for a health centre and the ladies here are trying to get me to buy Visalus Sciences Vi-Shape Shake Mix. I'm kind of leery of a protein mix who's slogan is "The Shake Mix that tastes like Cake Mix" LOL

I have also looked into Click Expresso Protein Shakes.

What is your suggestion?


Regards,

Darren

PS Love your forums! Very informative!

  
"The good Lord gave you a body that can stand most anything. It's your mind you have to convince."
-Vincent Lombardi of the Green Bay Packers

    
kimbee1022
on 1/12/12 2:30 am - Saint Paul, MN
Topic: RE: The year in review
Dave,
Wow -you come a long way BABY!!!!!  Good luck on the rest of your Journey. 
Kimberly
    
Paul H.
on 1/11/12 11:34 pm - Eagan, MN
Topic: RE: Frustrated
       Darla gave excellent advice. The system doesn't seem perfect, but soon it will be a big rush as a date is set and the learning begins.
       Enjoy the ride and make the most of your opportunity to transform your life. Post surgery,  the ball truely is in your court and your actions will dictate your success.
    55# Lost pre Surgery on 2/15/10, 100+ #  lost post surgery
      
Paul H.
on 1/11/12 7:57 pm - Eagan, MN
Topic: RE: Clothes
 What a beautiful problem to have.....
    55# Lost pre Surgery on 2/15/10, 100+ #  lost post surgery
      
ClairM13
on 1/11/12 5:10 pm
Topic: Clothes
 
I have a ton of clothes that don't fit anymore. I'm looking for someone who's 'on their way down' that could use them. If you or someone you know would like to take a look, please send me a message. 


Thanks!
           
debim3
on 1/11/12 6:37 am - Roberts, WI
Topic: RE: binge
Connie,
I understand what you are feeling.  My situation may be different, but I am having a lot of the same issues.  Please contact me when you get settled...

I'm praying for a safe return for you...good weather, safe travel.

Hugs to you too,
Debi
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
Darla S.
on 1/11/12 1:15 am - Maple Grove, MN
Topic: RE: Frustrated
Lots of people here have had to crack the whip with their bariatric programs, or with their insurance providers.  Don't take it personally, just be your own advocate and make sure they keep your papers on top of their stack!

Good luck to you!


  Imperfect does not = unsuccessful

Connie D.
on 1/11/12 12:05 am
Topic: RE: binge
Debi...you aren't alone...I am struggling with that big time!!

I am hoping to get it back in control when I move back to MN on the 21st. I won't have all this wonderful cooking and extra carbs around. I have been so stressed out for months now. My depression has been so bad too. I need a change and I am the one that needs to make it!

Once I get settled in MN we can maybe help each other be more accountable. Lets think about that okay.

HUGS....connie d
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