For those that use a treadmill or elliptical

   I decided to get all of the dust off of the old treadmill. I say that it is dusty because of the static electricity, not lack of use....I have put 1200 miles on it in the past 2.5 years. Maybe I should be doing more. What is the average use people put on these thing in a Minnesota winter?

Hello Paul, 

Although I do not use the treadmill or the elliptical at home, I continue to go tot he gym daily. I continue to jog 30 minutes everyday and 25 minutes on the elliptical 5 days a week. 

As you well know we had a couple of hard winter days here but not many this year. I still go to the gym and Do it. Mind over matter friend. Good luck!!! Keep up the good work!!

You know me, Paul, I'm always trying to increase my mileage.  That said, I have been bad lately.  I will be working hard in the new year to get my mileage back up to at least 25 miles per week.  So that's 1300 miles in a year--you are about on track for that if you count only winters.  :-)

I do 2.5 miles 3 times a week.  Wow I do 390 miles a year  I am going to have to work a little hard!!!