Weekly weigh-in post--how is everyone doing?

Good for you for setting some consistent goals.  I think maybe 1000 calories a day is low if you are doing a lot of working out, but you know what is best for your body. 

We will be doing the Challenge Obesity 5K as a group together in early April.  You should plan to join us, as should anyone else who wants to.  We will have runners, walkers and everything in between, so nobody need feel that they are "too slow."  If you are putting one foot in front of the other, you are doing great!

The website for the race is http://charities,challenge.org/html/challenge_obesity_5k.html

The date is Saturday, April 20th.  Plan on it!!