Post-Thanksgiving Weigh-in: face the music, everyone!
Good Monday morning, all: how did your Thanksgiving strategy work for you? Mine went okay, except for the afternoon grazing. Friday was actually worse--ate too much, drank too much, which causes me to eat too much. It's a vicious circle.
Starting weight: 298.4
Last week: 138.5
This week: 140.0
Gain of 1.5 lbs
I did two things that are good this weekend: I joined the Eagan Fitness Center, and I went on Friday morning for the first time. Going to a High Intensity Interval class tonight. I also started a mile-a-day running challenge: it is to run at least 1 mile every day between Thanksgiving and Christmas. So far, so good: I did 5 miles on Thursday, 1 on Friday, 4 on Saturday and 2 + yesterday. Gotta keep moving to keep burning, right?