It's Monday again! Weigh-in for me, how about you?

rjsams
on 10/22/12 12:39 am - Eagan, MN

Here I am again, bugging you all with Monday weigh-in.  Things are going okay, but I still struggle with guilt over eating--do you?  Maybe I'll carry this guilt with me my whole life; it is deeply ingrained in me. 

I think about food a lot.  Seems like I am always planning the next meal, worrying if I will have food with me, etc.  Ridiculous--it's not like we in America are ever very far from a food source!  Those habits of mind went away during the first few months after surgery, but came barreling back when I got to maintenance.  This is why I continue to track my food intake, and feel guilty when I eat "too much."  Anybody else struggle with this?

Starting weight: 298.4
Last week: 141.4
This week: 139.4
Loss of 2.0 lbs

I ran 10 miles total yesterday, so it's no wonder I lost weight.    Didn't run as much during the week, tho.  Only 3 weeks to the half-marathon, yikes!  I discovered that the indoor swimming pool at my new apartment building is AWESOME!  Heated, full 25 meters length for lap swimming and not busy at all, WOOT! 

Have a great week, everyone!

        
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