Monday morning weigh in on Tuesday--better late than never!
Ooops! Sorry I missed the weigh-in post yesterday. Anybody can start the weekly post that would like to--doesn't have to be me. 
Anyway, I have been in same-old, same-old mode, which is maybe a good thing.
Starting weight: 298.4
Last week: 139.5
This week: 140.3
Gain of 0.8 lbs.
Nothing too bothersome. I have been running again, but not as much as I should be, considering my next half-marathon is only 4 weeks away. I ran 16.59 miles last week, plus I did a lot of cross -training. Eagan Community Center had Open House last week, so all the classes were free. I tried High Intensity Intervals, which kicked my butt, Yoga and Zumba. The Zumba was pathetic on my part, but it was worth a try. I did run on all those days, just to class and back, as well as some on the track after Zumba--those miles aren't counted in the 16 miles above. So I maybe got over 20 miles total for the week. But I'm SUPPOSED to be over 25 for the week. Ooops.
Anyway, I hope everyone is having a good week, eating well and getting their exercise in. Enjoy the fall weather!
Anyway, I have been in same-old, same-old mode, which is maybe a good thing.
Starting weight: 298.4
Last week: 139.5
This week: 140.3
Gain of 0.8 lbs.
Nothing too bothersome. I have been running again, but not as much as I should be, considering my next half-marathon is only 4 weeks away. I ran 16.59 miles last week, plus I did a lot of cross -training. Eagan Community Center had Open House last week, so all the classes were free. I tried High Intensity Intervals, which kicked my butt, Yoga and Zumba. The Zumba was pathetic on my part, but it was worth a try. I did run on all those days, just to class and back, as well as some on the track after Zumba--those miles aren't counted in the 16 miles above. So I maybe got over 20 miles total for the week. But I'm SUPPOSED to be over 25 for the week. Ooops.
Anyway, I hope everyone is having a good week, eating well and getting their exercise in. Enjoy the fall weather!
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