Saturday, April 21st--SOTR coffee group and 5K Challenge

Don't Forget the Challenge Obesity 5K walk/run on Saturday morning. You can sign up at the race, if you still want to participate. Or else just come and cheer on our team, the "Formerly Fat Friends!" Meet at Byerly's in Eagan at 7am if you want to carpool to Como Lake, or meet us outside Black Bear Crossing on the Patio at Como Lake at 7:30am. We discussed having our SOTR coffee meeting at Black Bear, since most of us will be there anyway. Carb-loading at Key's Cafe afterward, probably about 10am.  It will be fun!

 Good luck everybody! I can't make it but I'll be there in spirit!

We will miss you, Deb!  Good luck with your fundraiser event.  Hope it goes great!

 I'll be there for the 5K, not sure if I can make the brunch at Key's after.

Just a reminder to everybody who is doing the race tomorrow.  If you are coming to breakfast at Keys afterward, bring a change of clothing.  NOT because we are worried about you being sweaty or stinky (that will be me, LOL), but if your clothes are wet, it is very easy to get a chill after a race. 

It makes a huge difference just to be able to put on a dry shirt afterward--you will feel much warmer.  (This is the voice of experience  )

Can't wait to see everyone tomorrow!

Check out the Formerly Fat Friends Team at the Challenge Obesity 5K:  best-looking team out there.  We calculated that we have lost over 1100 lbs total!

Where's the "Like" button! What a blast!

You guys all look great! I'll bet you had a blast! Congrats on a successful race!

Heidi