Spring has Sprung--mid-march Weigh-in
Good Monday morning, all! Hope you all had a good week!
Though my weight does not necessarily reflect it, I had a good week. My run mileage is back up, and I'm feeling more and more like I can be ready for my half-marathon in April. We have quite a good group signed up for the Charities Challenge 5K on April 21st. If you haven't done so yet, sign up for the run/walk at http://www.charitieschallenge.org/html/challenge_obesity_5k. html.
Our team is the "Formerly Fat Friends" and the password is coffee. Anybody is welcome to join us--the 5K is around Como Lake, and it's for runners, walkers or anywhere in between. We'll have fun!!
I gained weight this week: last week was 138.1, I think, this week 140.5. Not sure why, but it seems I just bounce around between about 138 and 141. If I can stay in that range, I'll be very happy.
Paul: I will be happy to post my mileage here. I typically track Sunday to Saturday, so I'm going to post Sunday, March 11 through Saturday March 17th. That'll give you a break, because I ran 9.5 miles yesterday! My longest run yet. (You'll see that mileage show up next week, LOL.) MIleage for 3/11-3/17 was: 24.6 miles over 4 hours 22 minutes. It was a good week!
Though my weight does not necessarily reflect it, I had a good week. My run mileage is back up, and I'm feeling more and more like I can be ready for my half-marathon in April. We have quite a good group signed up for the Charities Challenge 5K on April 21st. If you haven't done so yet, sign up for the run/walk at http://www.charitieschallenge.org/html/challenge_obesity_5k. html.
Our team is the "Formerly Fat Friends" and the password is coffee. Anybody is welcome to join us--the 5K is around Como Lake, and it's for runners, walkers or anywhere in between. We'll have fun!!
I gained weight this week: last week was 138.1, I think, this week 140.5. Not sure why, but it seems I just bounce around between about 138 and 141. If I can stay in that range, I'll be very happy.
Paul: I will be happy to post my mileage here. I typically track Sunday to Saturday, so I'm going to post Sunday, March 11 through Saturday March 17th. That'll give you a break, because I ran 9.5 miles yesterday! My longest run yet. (You'll see that mileage show up next week, LOL.) MIleage for 3/11-3/17 was: 24.6 miles over 4 hours 22 minutes. It was a good week!
Well, I am up about a pound and a half from vacation, but I can live with that. I need to get my butt in gear though because I only lost 1.4 this past month- yikes! I'm still within the first year span and need to maximize the loss. So, here's to a better week, buckling down, and finally exercising. :)
~ Kim
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