Day 4

debim3
on 1/15/12 5:28 am - Roberts, WI
Day 4 of eating better, not perfect, but so much better than I was. Yesterday I did have 1/2 of a cupcake for my daughter's birthday, and I sampled a couple samples more than I should have of the frosting as I was making it, but otherwise....GOOD.

I even went for a short walk today and shoveled one of the driveways and the sidewalk.

So, all in all, I am doing much better than I was before...no candy in 4 days, no chips, etc. I'm eating more protein than I was before too.

I was just feeling gooad about having a few GOOD days under my belt again and needed to share with people who understand.  Thanks...
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
nicole W.
on 1/15/12 6:15 am - Bismarck, ND
Congratulations on having a new start to the new year.

After getting the ok to try it, I was sucessful at completeing the 5 day pouch test on Friday. Didn't cheat on it, which was very tempting since I was able to eat sugar without dumping during my pregnancy.

Been walking with my baby  when weather permits, so good to see that you are taking advantage of the weather and walking too. Keep up the good work!
 2007_0529WEIGHTLOSS0114 by you. 2007_0529WEIGHTLOSS0117 by you. Sparkles by you. 
debim3
on 1/15/12 10:38 pm - Roberts, WI
I've done the pouch test a couple times before. I thought about doing that again, but really didn't want to - I hate that!! So, I'm determined to get back on track myself, without the test.

Congrats to you for completing it. I know it can be really hard, especially the first couple of days.
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
Paul H.
on 1/15/12 10:28 am - Eagan, MN
 Keep adding a day of success at a time. One good day deserves another.
    55# Lost pre Surgery on 2/15/10, 100+ #  lost post surgery
      
debim3
on 1/15/12 10:39 pm - Roberts, WI
So true. Thank you!
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
rjsams
on 1/17/12 12:35 am - Eagan, MN
Congratulations, great job!  I am trying to do the same.  I need to get back on track!
        
debim3
on 1/17/12 4:52 am - Roberts, WI
Good luck to you. It's so easy to get off track, isn't it?  Today is day 7. Some days are easier than others and some minutes are easier than others.  I hope you succeed!!!  Let me know...
HW 265 / SW 226.5 / CW 130.5 / GW 135
        
Connie D.
on 1/19/12 12:14 am
Debi....good for you...you are doing great!!

HUGS....connie d
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