Monday Morning Week 2 of our Fresh Start--weigh-in!
Good morning everyone! Hope you all had a good week.
I thought mine was pretty good, but it didn't show as much as I would have liked on the scale. At one point this week I was down below 140 lbs, but yesterday I ate popcorn and pizza while watching football--too much salt, I think.
I also ran 4 miles yesterday, but I guess I should have done more. We ran fast tho--best mile pace I've had in a training run EVER! When I uploaded the data from my Garmin I was floored, because I didn't feel that tired. (I was stiff later, that's for sure.) Goes to show that I need to push myself more during my training runs. I did run almost 15 miles last week, and did two elliptical and strength sessions too.
Here's the stats:
Starting weight: 298.4 lbs
Last week: 142.0 lbs
This week: 141.8
Loss of 0.2 lbs
Hopefully the exercise will pay off this week instead.
I thought mine was pretty good, but it didn't show as much as I would have liked on the scale. At one point this week I was down below 140 lbs, but yesterday I ate popcorn and pizza while watching football--too much salt, I think.
I also ran 4 miles yesterday, but I guess I should have done more. We ran fast tho--best mile pace I've had in a training run EVER! When I uploaded the data from my Garmin I was floored, because I didn't feel that tired. (I was stiff later, that's for sure.) Goes to show that I need to push myself more during my training runs. I did run almost 15 miles last week, and did two elliptical and strength sessions too.
Here's the stats:
Starting weight: 298.4 lbs
Last week: 142.0 lbs
This week: 141.8
Loss of 0.2 lbs
Hopefully the exercise will pay off this week instead.
Holding myself accountable on a few diff. Forums.
Highest weight 398
Last week 254
This week 258
I have been going up and down for a few weeks, just waiting for it pass, or I throw the scale out!
I may not be losing pounds, but the inches are coming off! I shopped at Old Navy today, my first "normal store" in years!
Hope everyone has a great week!
Highest weight 398
Last week 254
This week 258
I have been going up and down for a few weeks, just waiting for it pass, or I throw the scale out!
I may not be losing pounds, but the inches are coming off! I shopped at Old Navy today, my first "normal store" in years!
Hope everyone has a great week!
Happy Monday everyone! Here are my stats:
Heaviest 210 lbs.
Pre-VSG Journey weight 195 lbs
Last week 154
This week 1525
Down 1.5 lbs.
I had a nice 1/2 hour walk in the woods on Sunday with my hubby and pooch, then I went out alone and hiked the rough terrain for 1/2 hour more looking for sheds. i didn't find any...
Have a great week and I'll see you Saturday at Panera in Burnsville!
Heaviest 210 lbs.
Pre-VSG Journey weight 195 lbs
Last week 154
This week 1525
Down 1.5 lbs.
I had a nice 1/2 hour walk in the woods on Sunday with my hubby and pooch, then I went out alone and hiked the rough terrain for 1/2 hour more looking for sheds. i didn't find any...
Have a great week and I'll see you Saturday at Panera in Burnsville!
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