The After-Christmas were-you-good-for-Santa weigh-in
I confess, I have NOT been a good girl. I should have gotten coal and sticks, but instead I got sweets and treats. And I freely ate them. Ouch!
Once again, exercise has been my saving grace. I ran on Friday, then again on Christmas morning, and 5+ miles this morning. There are toxins in my body that I need to run off, LOL. Anyway, the exercise has kept me within reason on my weight. Otherwise, who knows?
Starting weight: 298.4 lbs
Last week: 140.7 lbs
This week: 140.7
No loss, but NO GAIN either
I call that a victory!
Once again, exercise has been my saving grace. I ran on Friday, then again on Christmas morning, and 5+ miles this morning. There are toxins in my body that I need to run off, LOL. Anyway, the exercise has kept me within reason on my weight. Otherwise, who knows?
Starting weight: 298.4 lbs
Last week: 140.7 lbs
This week: 140.7
No loss, but NO GAIN either
I call that a victory!
I was down 2.6 this week after a reality check last week. I was not perfect, but getting back to the basics for most of the week made a huge difference. Hoping for another nice loss this week- we shall see. I'm tracking things now and starting exercise back up. My goal was onederland by the New Year, and I'm close, but won't likely mke it- about 5 pounds to go... happy to be where I'm at though. :)
Have a great week everyone!
Have a great week everyone!