Pre-Turkey Monday weigh-in

Alright, here is where we set our pre-Turkey Day baseline, right?  It's Monday, and time to weigh-in and be accountable.  What's your plan for the week?  Where will you be when you report in next Monday?

My plan includes exercise!  I am running the Turkey Day 5K in downtown Minneapolis Thursday morning, so hopefully my metabolic engine is revving all day.  Elliptical today and Wednesday, running tomorrow (probably treadmill, since I fear the ice!), and maybe shopping on Friday,   I fully intend to eat some of everything on Thursday, but portion control will be my watchword.  Turkey is good protein!

What is your plan to stay on track?

This week:

Starting weight: 298.4 lbs
Last week: 140.4 lbs
This week: 137.9 lbs
Loss of 2.5 lbs

Yesterday I was the lowest I have ever been (except perhaps in childhood!), but I ate salty food last night so this morning I pay the price.  Not that I'm trying to lose any more, but it's good to go into Turkey week on the lower side. 

Thanks to you my butt has been on the treadmill 2 days in a row, and at 5AM today no less!  Thanks for the motivation! 

My plan is to have turkey and squash at my parents as well as a taste of the other stuff, but thankfully, I don't have room for much.  At the inlaws it'll be leftovers then shopping.  Going to again try to stick to protein and also bring protein with for the overnighter- bars and drinks.  Also bringing m****er bottle and mix ins.

Have a great Thanksgiving, everyone!


Starting/Highest Weight: 313
Day of Surgery: 300
Last Week: 212.4
Today: 211.6