Vitamins

Michelle R.
on 10/23/11 11:55 pm - Gaylord, MN

Good Morning Everyone... Just wondering if anyone uses or has used the Journey Bariatric Multiformula Melts in place of separate iron, calcium and multi-vitamins and what they think of them... Any input, good or bad, would be appreciated... Thanks, and have a GREAT day! ... Michelle

vacationlover
on 10/25/11 10:56 pm

VSG on 04/29/11

I have super low iron, so I need to take a supplement. I know a little about iron now, and I would be wary of taking a multi that has both iron and calcium in it. My bariatrician and NUTs have all told me to seperate my iron/C and Calcium/D by at least 3 hours, to ensure that I get the effect of both.

CW: 130ish HW: 264 SW:254 Hgt: 5'2

Goals-Dr:159-MET Mine:140-MET!!! Final Goal: 135-MET!!!!!

W4:-22 W8:-11 W12:-10.5 W16:-12 W20:-11.5 W24:-9.5 W28:-8 W32:-7.5 W36:-8 W40:-7.5 W44:-5 W48: -4.5 1Yr/W52: -7