Another Monday morning = time to weigh-in
Well, I gained back what I lost last week. Not a big deal--seems like I am just bouncing around a bit, and that's okay.
Really sore knees today--I might be having some ITB issues in my left leg. Time to ice and stretch.
Starting weight: 298.4
Last week: 137.3
This week: 138.4
This week: Gain of 1.1 lbs
Really sore knees today--I might be having some ITB issues in my left leg. Time to ice and stretch.
Starting weight: 298.4
Last week: 137.3
This week: 138.4
This week: Gain of 1.1 lbs
OK, well I weighed myself this morning but I already can't remember what the scale said and I didn't write it down... busy first day back to work. :) It may have been 240.6, but I'll go with the higher one- it's still a loss so I really don't care either way, lol.
Everyone was noticing my weight loss today. It was nice but uncomfortable too. I didn't tell my colleagues I had WLS, so I kept vaguely talking about eating small amounts of high protein foods throughout the day and walking more, which is technically true...
Starting/Highest Weight: 313
Day of Surgery: 300
Last Week: 243.8
Today: 241.8
Everyone was noticing my weight loss today. It was nice but uncomfortable too. I didn't tell my colleagues I had WLS, so I kept vaguely talking about eating small amounts of high protein foods throughout the day and walking more, which is technically true...
Starting/Highest Weight: 313
Day of Surgery: 300
Last Week: 243.8
Today: 241.8
Hit my one month "surgiversary" on Saturday.
Starting weight: 303
Last week: 277
This week: 272.5
This week: Loss 4.5 pounds
Total Loss: 30.5 pounds
I'm all over the map with emotions. One day I'm ecstatic that I have lost 30 pounds in a month. The next day I'm crushed that I've only lost 30 pounds in a month. I'll blame it on the weight loss hormones.
Starting weight: 303
Last week: 277
This week: 272.5
This week: Loss 4.5 pounds
Total Loss: 30.5 pounds
I'm all over the map with emotions. One day I'm ecstatic that I have lost 30 pounds in a month. The next day I'm crushed that I've only lost 30 pounds in a month. I'll blame it on the weight loss hormones.