first time here in 7 years!!

Hello!
I had Gastric Bypass almost 7 years ago...I feel myself slipping and thought I needed to reconnect with those in the same boat as me, to get me back on track! I am looking forward to getting to know you all!

 Welcome,  

                   There is a group of people trying to restart the Maple Grove coffee, I recommend you link up with them. Start reconnecting and sharing our life situations.

                    I am 18 months out todsy. My surgeon (as well as myself) was a bit discouraged by my progress. I was labled as "successful" by having lost more than 50% of excess weight. Problem was I had lost 75% by 10 months out and I went into reverse not continuing progress.

                    So my surgeon gave me a new prescription which I will convey here.

               ADD 1 HOUR OF EXERCISE a DAY.           Burns calories and provides positive thinking endorfins.

                 There we go. No free lunch for me,  but hope, much hope that if I am mindful, I can be successful!

Welcome Back!!!!

You are not alone with this....we will help each other.

Hugs....connie d

Hi, I am in Big Lake, and I am 20 months post op and have reached my goal.  There is a support group in Elk River at the Elk Health Center on the 1st and 3rd Monday nights at 6:00.  I can get you more info if you PM me.  Carol

Welcome back!  This is a great place to start to get back on track.  We have a great community here, lots of people to help/encourage and/or kick your butt.