Monday Morning--Weigh-in and face the music

Hi All:

Not a bad week for me.  My weight stayed the same, which is fine with me.  I ran 5 miles again yesterday, and picked up the pace quite a bit on the first 3.3 miles, which I ran with my daughter.  She keeps me going. 

Starting weight:  298.4
Last week:  144.1
This week: 144.1
This week:  No gain or loss.

541 highest known
491 lap rny 1-12-11
350 last week
341 this week

I could talk about the farts of week, but DOUBLE CENTURY CLUB is all I have to say for week
Not bad for a little less than 7 months post op


Have a great week everyone!!!!

So awesome!  Great job, Dave!

Great job Dave!!  We went on vacation last week.  I ate like a pig.  Really!!  I gained 3.4 and today only up 1 lb.  It was totally worth it.

Sounds like you did great on vacation, Julie!  Sometimes it's okay to splurge--now we know how to get back on track.

Before surgery, if I splurged it became an "Oh well, I blew it already" and then I just kept on eating.  Now I know how to turn it around.

Exactly Renae!  I guess I've learned a little bit this last year.  You too it sounds like.

 Congrats Dave!!!  What an achievement!!!   Keep up the good work    :)

Newbie posting here.  I had my surgery 7/27 and haven't really tracked my weight by week yet.  I'll start doing that next week. 

Starting weight:  303
Last week:  ?
This week: 282.5
This week:  20 pound loss since surgery!  Yay! 

 Awesome Shanneee!!!  You're doing great!

I have eaten some bad things this past week but amazingly managed to still lose weight.
Just so I can be accountable..it was a piece of cake and two small bowls of shredded wheat cereal and two half bagels with regular cream cheese.  Not all on one day but this past week.  Bad girl!!!

Highest weight:250
Starting weight: 235
Last week: 167
This week: 166.2

Lost .80 lbs.