It's Monday again--time to weigh in!
Well, I'm actually not trying to do this, but I am still losing. If you saw how much I eat, you'd be wondering how that is happening. I keep worrying that I'm eating too much and going to go the other way, but it isn't working like that. Will I ever NOT feel guilty about what I am eating?
Starting weight: 298.4
Last week: 146.9
This week: 144.5
This week: Lost 2.4 lbs. Amazing, really.
Starting weight: 298.4
Last week: 146.9
This week: 144.5
This week: Lost 2.4 lbs. Amazing, really.
Awesome Renae!!
I haven't lost an ounce since I started my new job but i've lost 1 1/2 inches in the chest and 2 inches in my waist and 2 inches in my hips so i'm pretty stoked about that. I believe I have probably lost fat but have been gaining muscle. I've managed to not gain any weight which is fine by me. I'm ready to drop a few lbs again though. ;)
I haven't lost an ounce since I started my new job but i've lost 1 1/2 inches in the chest and 2 inches in my waist and 2 inches in my hips so i'm pretty stoked about that. I believe I have probably lost fat but have been gaining muscle. I've managed to not gain any weight which is fine by me. I'm ready to drop a few lbs again though. ;)
I had one of my most positive weeks ever. It is not because i lost weight (which I did) but because I was able to stop and reverse my weight regain. I was helping my son on a home remodel, three floors, 12 hour days, 87 degrees. I loved it. I was so amazed that I had the stamina to go all day long.
I lost about 10 of the 25 i had regained from Jan-June. maybe half of that was water (but i drank at least three liters a day.) but whatever the loss, i was too busy to snack, ate reasonable quantities . protein first., used work as a calorie burner.
So I have the confidence to ensure that I will be a long term loser, not a long term weight regainer.
start 375
low 215
last week 239
yesterday 228o
I lost about 10 of the 25 i had regained from Jan-June. maybe half of that was water (but i drank at least three liters a day.) but whatever the loss, i was too busy to snack, ate reasonable quantities . protein first., used work as a calorie burner.
So I have the confidence to ensure that I will be a long term loser, not a long term weight regainer.
start 375
low 215
last week 239
yesterday 228o