Monday Morning Weigh-in time!!
Boy was I bad this weekend! I planned for Saturday to be a rest day from exercise, so that was okay, but I went camping with my sister and her family and she did most of the cooking. She is an awesome cook, and I ate like a pig. Fortunately, it isn't showing too badly on the scale, but I was a lot lower earlier in the week. :-)
We did climb the observation tower twice--149 steps each time--and go for a brisk walk on Sunday morning around the campground. My sister commented on the fact that, one year ago, I would never even have attempted the observation tower, and she's right. This time I didn't even hesitate, and wasn't winded when I got to the top, either. What a miraculous change!!
Starting weight: 298.4
Last week: 147.0
This week: 146.9
This week: Lost 0.1 lbs. Well, at least it's not up!
We did climb the observation tower twice--149 steps each time--and go for a brisk walk on Sunday morning around the campground. My sister commented on the fact that, one year ago, I would never even have attempted the observation tower, and she's right. This time I didn't even hesitate, and wasn't winded when I got to the top, either. What a miraculous change!!
Starting weight: 298.4
Last week: 147.0
This week: 146.9
This week: Lost 0.1 lbs. Well, at least it's not up!
Sounds like you're doing great. We know we can't be in "Diet mode" the rest of our lives. You have to live sometimes. Sounds like you did great considering how you ate. Learning how to maintain is a learning experience in itself.
Good job on all those steps. I did that in Stillwater in April and did my shins hurt the next day. Ouch!
Good job on all those steps. I did that in Stillwater in April and did my shins hurt the next day. Ouch!
Julie Sadek 
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