It's Monday again...
I have not been doing well with exercising. I need to find a way to get motivated. Good news is that I got a job and should be starting soon. It's a physical job and it's hot in there so I can expect to get some "exercise" from it.
Highest weight: 250
Starting weight: 235
Last week: 173.6
This week: 172.6
This week: Lost 1 lb.
Highest weight: 250
Starting weight: 235
Last week: 173.6
This week: 172.6
This week: Lost 1 lb.
I'm not sure about maintenance yet, Julie. Still getting used to the idea. :-) I've been trying to lose weight my whole life, so changing my mind-set to maintenance is kind of weird.
I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!
I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!
On May 23, 2011 at 11:45 AM Pacific Time, rjsams wrote:
I'm not sure about maintenance yet, Julie. Still getting used to the idea. :-) I've been trying to lose weight my whole life, so changing my mind-set to maintenance is kind of weird.I'd love to hear your thoughts on the subject! So far I'm just keeping on doing what I'm doing. It means I've kept on losing, but the "goal" weight was a completely artificial number, so I figure my body will balance out where it wants to be.
Those 20 lbs are going to come off faster than you think!! Great job!
I can't imagine what it will be like to have all my weight off either. It's getting closer but it seems so far away. I think we will still feel fat for a very long time.