Anyone done Tai Chi for exercise?

Bulldog [previously
Leda]
on 2/28/11 4:24 am - Mankato, MN

RNY on 12/09/10

I've begun Tai chi and find it quite vigorous. Is anyone doing this regularly instead of the run-of-the-mill cardio workouts?

Bulldog AKA Leda

262 HW

245 SW

182 CW

145 GW

Most Active

Recent Topics

Valleyfair
kimtree · 0 replies · 1699 views

All In The Family
Darla S. · 1 replies · 1290 views

My recommendations (VSG and Plastics)
vacationlover · 0 replies · 1403 views

Any feedback on Park Nicollet?
SNCplus2 · 0 replies · 2763 views

10+ years out -
Darla S. · 2 replies · 2808 views