not quite sure what's going on

I am changing my attitude completly.  I have been so off track for about the last year and a half and my excuse was all the drama in my life, all the deaths that I have had to deal with.  I once again turned to food for my comfort and for gosh sakes gained weight back.  I am so disappointed in myself.  Granted I know I am still WAY better off than I was 3 years ago, but gosh darn it  I went from 300 lbs to 164 and currently am at 184.  What a fricken bummer.  I have decided once again to start my diet that always seems to fail.  I need to do this for me, my children, and my family.
I haven't eat any bad carbs for the last couple days, I am sticking to meat,veggies, cottage cheese, cheese, sugar free pudding.  The hubby and I also started walking at the mall, so that's good.

I have stopped for now the breads, noodles, crackers, and hope I can continue with that.  I was sicker than a dog this morning and don't know if it was all the garbage I ate over the weekend, or if it is because I am eating healthier and my body went into shock.....LOL 
Anyways I just want to say if we are not to eat it, don't even try it, cuz it just gets you into TROUBLE.........

Thanks for listening to me babble.......

 Anyways I just want to say if we are not to eat it, don't even try it, cuz it just gets you into TROUBLE.........

Amen sister!

Marsha
I can totally relate to you!  I went from 323 to 189 then after that 1st year I stopped losing and got frustrated and went back to some old bad habits.  Around the holidays I noticed my pants not fitting anymore and realized I was back up to 210 lbs so then I knew I had to make some changes. I just made a couple very small changes like vowed to drink more water and to only have sweets on special occassions (in small amounts) and I've already lost 8 lbs.  I never knew how much of a stress eater I was until I had this surgery.  I also have been eating bad since my husband started working more nights I think I get lonely and turn to food. Its always going to be a struggle for me and I just have to put a lot of effort into making the right choices.

Marsha,
You are back on the right road & only about 2 more months of winter left, then we all can get outside & enjoy the great outdoors more. Its been a tough winter on us all & tends to lead us to the indoor syndrome. I wish u the best of luck, keep up the good work & determination.
Lori

Stay strong and work your tool; you know it best and what it is capable of! Whenever you notice yourself 'stress' eating, put a post on OH and wait for a response, as your support team is always here for you.  Hugs - Lisa

Thanks for your honest, thoughtful post. Most can relate to it. We have a tool, we need to use it. Crackers are my "crack" and I have to limit and/or cut them out! Thanks for the post.

Mary

Yay .....awesome for you Marsha.....keep fighting the fight...you can and will win!!!!

I am really struggling now too. Was doing great but not so much right now. Yes....I blame it on family crisis' one after the other too.  Can't quit grazing.  Moving away and my brother dying last weekend has me going in all directions!! WAY TOO MUCH GRAZING!!!!!

You are a strong and wonderful women.....I wish you the very best!!!  I am always here for you sweetie!

I love you much....oodles of hugs....connie d