Complete lack of energy??
Definitely go to get your vitamin levels checked first and foremost. (you do realize you can get them checked more often than surgeon's requirements, right? just double check your coverage w/ your insurance co. so there are no surprises)
Don't chalk it up to one or the other and start adding a bunch of doses. Could be iron, too. Best to have those lab results first.
www.vitalady.com is the best resource for vitamins. Especially if you need 25,000 IU dosage or higher on things like Vit. D, etc.
I also remember going through those tired, fatigued bouts when my body was adjusting. It would then drop a ton of weight after an "episode". Just do your best to get through each one and be patient with your body as you go.
Don't chalk it up to one or the other and start adding a bunch of doses. Could be iron, too. Best to have those lab results first.
www.vitalady.com is the best resource for vitamins. Especially if you need 25,000 IU dosage or higher on things like Vit. D, etc.
I also remember going through those tired, fatigued bouts when my body was adjusting. It would then drop a ton of weight after an "episode". Just do your best to get through each one and be patient with your body as you go.
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