Nine month check was interesting

 She was trying to get me to focus on Three meals, no snacks. I was using the protein bar as a snack. I told her of Ricardo's idea of having a double shot protein shake (44-48 gm protein) in the morning,so he could eat anything he liked (like salad) for his other meals without considering maximum protein. I think she is trying to get me to deal with real food on a daily basis so I develop good lifelong habits.