Monday Morning Weigh In
I didn't want to post but, I guess I will......
start 299
today 180
Just can't fricken shake it....... I need yo have a job where I am not at home, or get sirens on the cuboards and when they go off give the kiddo's permission to beat me with a stick or something, one day of that and I should be cured.........
start 299
today 180
Just can't fricken shake it....... I need yo have a job where I am not at home, or get sirens on the cuboards and when they go off give the kiddo's permission to beat me with a stick or something, one day of that and I should be cured.........
On November 16, 2010 at 4:03 AM Pacific Time, Marsha F. wrote:
I didn't want to post but, I guess I will......start 299
today 180
Just can't fricken shake it....... I need yo have a job where I am not at home, or get sirens on the cuboards and when they go off give the kiddo's permission to beat me with a stick or something, one day of that and I should be cured.........
Marsha....this it has helped me so much....I am finally seriously posting everything I eat on Fitday.com. I am only allowing myself so many calories a day. It has made me much more cautious of what I eat.
I am also on Edi's Accountability Board on Facebook...that has helped too.
I put up pics of me at my highest weight all over my house...on mirrors and especially in my kitchen!
Keep trying....you will win!!
Love you...I am here for you...hugs...connie d
I am also on Edi's Accountability Board on Facebook...that has helped too.
I put up pics of me at my highest weight all over my house...on mirrors and especially in my kitchen!
Keep trying....you will win!!
Love you...I am here for you...hugs...connie d
I am in the same boat with you all. I have just finished an 8 week "stall." I guess at 9 months ouut things were going to "slow down." The real truth is I got away from my Dr's recommendation of three meals a day, liquid between. I am pretty sure he meant no snacking, but I did start with just a few nuts or other protein source. Being my pouch has healed, I am capable of larger portions and I got tired of the daily treadmill ritual.. Add the three together and Hmmm no wonder nothing much happened for the past two months.
I went to a support group meeting two weeks ago and decided to start journaling again. I am glad I did, as I found out my "1100 " calories was more like 1600-1700. So I started to make some changes in both eating and calorie burn and that has helped me get going again.
I did my 9 month post-op today, my Dr's numbers are different from my high weight, but I am down 144 with them and 160 from my highest. I am currently 217, down 3-5 pounds from two weeks ago. Scared as all get out, because I don't want to abuse this tremendous opportunity to get and stay healthy.
Highest 375
Surgery 323
Today 217
I went to a support group meeting two weeks ago and decided to start journaling again. I am glad I did, as I found out my "1100 " calories was more like 1600-1700. So I started to make some changes in both eating and calorie burn and that has helped me get going again.
I did my 9 month post-op today, my Dr's numbers are different from my high weight, but I am down 144 with them and 160 from my highest. I am currently 217, down 3-5 pounds from two weeks ago. Scared as all get out, because I don't want to abuse this tremendous opportunity to get and stay healthy.
Highest 375
Surgery 323
Today 217