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Good info on protein!

Darla S.
on 9/17/10 12:51 am - Maple Grove, MN
RNY on 04/27/07
Just stumbled across this info, thought I'd share!


http://www.rd.com/living-healthy/11-healthy-ways-to-load-up- on-lean-protein-slideshow/article169564.html

(can I just say.... YAY SUSHI!!!)


  Imperfect does not = unsuccessful

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Yelena K.
on 9/17/10 3:22 am - Plymouth, MN
Lap Band on 05/13/08
WOOOOOOOOOHOOOOOOOOOOOOOOOOOOOO!! HEHEH 

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

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Connie D.
on 9/17/10 10:32 am
RNY on 08/29/07
Darla...this is a great site and good information...thank you!!

Hugs....connie d


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