Monday morning weigh in

 I am even from last week, down six from a month ago. On course and fighting the good fight over the control of my life.

Start weight....264

last week.....151

Today....148.4

Down  2.6 lbs

Total loss.... 115.6

Starting Weight 10/30/09  335 pounds

Last week            229.6 pounds

This week            225.0 pounds

Loss of                     4.6 pounds!!

Total loss of 110 pounds

Maybe I finally kicked the plateau!  

Starting weight:  298.4
Last week:  239.3
This week: 237.7
This week:  lost 1.6 lbs

Total lost: 60.7 lbs.

Have slowed down a bit, but hopefully this week will be better.  I went camping all weekend, and didn't pay much attention to what I ate.  Also let the exercise slip over the weekend, because I was walking at a Festival, setting up campsite, etc.  I thought it was enough, but now I look back, it wasn't.  Got back on the elliptical this morning , though!

UGH!

No loss this week - I have to kick it back up, been lazy lately!!

hanging at 183 - started at 278 - highest was 290! 

95 lbs lost.

Start weight....312
last week.....187

Today....186
Down  1 lbs

Total loss.... 126

 I have lost enough weight to have changed my focus from the "numbers" to the "Behavior." That is where my current battle lies. Am I willing to have only three meals a day or am I grazing? Am I able to curb my after 7 PM behavior to cut or eliminate snacking, and the hardest of all for me, am I getting  in aerobic exercise on a regular basis.
  I am constantly reminded of my muscle loss and the need to do some weight training. Am I up to the challenge?

Starting weight 262
Surgery weight 231
Last week 162
Current weight 160 at goal !**!**!**!

 Hi all!

Highest weight 270

Last week  142????

This week 137!

Total lost 133 lbs

I can't believe I've hit the 130's!  It has been 30 yrs I bet since I've been here.  I am 13 lbs below my original goal.  I think I am about where I need to be.  I bought size 8 petite pants last week!  That has been my biggest WOW moment I think.  

I need to get to coffee to see all you HOT BODIES!  I miss everyone!