Life changing books
I recently read Total money makeover by Dave Ramsey and I must say it has changed my life!!
It has amazed me how it has transcended into my eating world. I am/was/recovering overeater..when my hubby would have snacks in the house for his lunches at work I would eat them one by one until they were gone throughout the day. I still couldn't figure out how to get myself to stop so I wouldn't let him have anything in the house I remotely liked.
However....after reading this book the scale is down and we have more food in our house now than ever before and I don't feel any compelling feelings of wanting or needing to eat up all the 'good' stuff.
This book shifted something in my brain about food, something huge. Does anyone else have books they read that have changed their lives for the better? Please share! :)
It has amazed me how it has transcended into my eating world. I am/was/recovering overeater..when my hubby would have snacks in the house for his lunches at work I would eat them one by one until they were gone throughout the day. I still couldn't figure out how to get myself to stop so I wouldn't let him have anything in the house I remotely liked.
However....after reading this book the scale is down and we have more food in our house now than ever before and I don't feel any compelling feelings of wanting or needing to eat up all the 'good' stuff.
This book shifted something in my brain about food, something huge. Does anyone else have books they read that have changed their lives for the better? Please share! :)
~Alayna
Maintaining for 3-1/2yrs now!!
Pregnant and due February 9, 2012 with first child
Maintaining for 3-1/2yrs now!!
Pregnant and due February 9, 2012 with first child
(deactivated member)
on 9/2/10 2:11 am - Clear Lake, MN
on 9/2/10 2:11 am - Clear Lake, MN
Thanks for sharing....I will look into this book....The more knowledge, the better.....
Kelly
Kelly
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