I found my motivation again......

Just thought I would share......

After 2 1/2 years, I have my motivation back, and am back on track with exercise and eating.......I have lost 13 pounds since August 2nd and have hired a personal trainer, I do my workout 3 times a week that kicks my butt, and I love it.....My clothes are getting loose and I'm fitting into clothes from 1  1/2 years ago.....I'm so happy, so motivated and can't wait to see where this will lead.....

It's amazing how excited I am, I want to do so much, see how far I can take this workout, and other workouts, see what I can accomplish with my body.....

I have to Thank my Eagan/Burnsville peeps for being there for me, you all have helped me so much.....The PM's and texts and just friendship, support have been awesome......A special shout out to Dan and Michael, you both have really helped me, Thank you.....And I hope I can return the motuvation and support.....

So there you have it......The tool works, we just need to use it.....And I truely believe exercise is KEY........

Kelly

 Kelly,

Anything I say would be rhetorical because I am proud to know that I have had any modest role in supporting you.  What is so wonderful about the relationship we all have through OH and in person is that we really just are reminding one another of what we already know.

Your success motivates those around you, who subsequently return that same motivation back to you.  Newton's Law of motion notes: "For every action, there is an equal and opposite reaction"  You push me; I'll be pushing back on you.

Now, get off your damn desk chair and hit the pavement, soldier!!

YAY KELLY!!!!!!

Now I need you to pay it forward to me....starting Tuesday...after Labor Day....I intend to get back on track....I want to hit it hard....any eating or exercise ideas will be greatly appreciated!!!!

Love ya....you are doing awesome and it shows!!

Hugs....connie d

Love it!  I'm so glad to hear you are in a "happy place" well deserved!

Aren't they the greatest!  "Dr Dan" even called me when I was having my Gall attack and helped talk me through it!  We do have the best peeps around huh?

Keep on keeping on girl, you're doing great!

You are doing just great, Kelly.  This battle is lifelong, but we now have a powerful weapon on our side!  Yahooo - it can be done.

Way To GO!!!!  

 You absolutely rock Kelly! You always keep me motivated and I thank you for that! Wish I could come to coffee with you all! I miss that so much! :( 

Elena,

I was just looking at your ticker, Do you realize you've lost me in weight? OMG.......Awesome girl......

I look forward to when you come back, coffee's, girls night out with dancing, etc......We must go shopping too.....:)

Thanks for the nice comments.....Love ya, Kel

Thank you all for your kind words.....This is a life long process and we all need to find what works for us, and I think I finally figured it out.....I'm so happy and ready for what life hands me, hopefully good stuff though....

Love, Kelly

Good for you!  I am back at OH today, for the first time in about a year and a half.  I have gained weight, and am having a really hard time finding motivation.  So I am very happy for you, and hope that I can do the same!!  Congratulations!

Kat