Get back on that horse that threw you yesterday

 It is a new day. Yesterday we struggled through and yet some of our decisions were not in our best long term interest. Stress, life situations, socializing....we allowed a small respite in our daily regime.
 Now; not a better choices but BEST choices for our physical heath and mental joy.

 My goal is not a onetime number, but a life, lived on in better health and activity.

You've got the right perspective, Paul, for long-term success!