Liquid Diet (clear)

Moonlight12
on 6/22/10 12:26 am
I start my 10 day liquid diet on next Monday.  I need to go shopping for it and for after wards too.  but for now the 10 day.  can anyone please give me any suggestions on to anything to help make it easier.  Or what items are out there to control feeling satisfied, and give you energy.

My first 3 days on the diet I will be out of town (near by) for work conferences so anything there would be great an what I can take with and eat while everyone else is enjoying the food served to them.
Protein drinks and broths are my main focus, what are the  good ones?  Any advice is  helpful.
Connie D.
on 6/22/10 1:55 am
Hi....I lived on Boost High Protein Drinks, chicken stock (some use broth), sugar free jello and sugar free popscicles...I didn't think it was bad at all.

Good luck....you can do it....remember nothing tastes as good as thin feels!!!!!!!!

Hugs.....connie d
(deactivated member)
on 6/22/10 2:46 am - Clear Lake, MN
Being gone out of town will be hard.......Yikes.....

Clear soup of anykind maybe you could order, while at the conference.......

SF popscicles, chicken broth, any protein shakes you like.....I like Unjury unflavored protein powder and Chike Banana magic and Orange creme......


Water flavored with crystal light or whatever you like......Herbal tea.....

Good luck, Kelly
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