Two Week Liquid diet

Connie D.
on 6/18/10 12:21 pm
My surgeon had us on High Protein Boost. I still drink the Glucose Control Chocolate Boost most every morning. The regular Boost has too much sugar.

Don't stock up too much...you will find your taste changes...one thing you loved before surgery won't always taste so good after.

Good luck....you will be just fine!

Hugs....connie d
Paul H.
on 6/19/10 12:08 am - Eagan, MN
I did a protein diet for a month before surgery and lost 55 pounds. I bought my protein online from supplemental warehouse (sp) but I did have some boiled or broiled shrimp twice a week. I tried to follow post surgery regimes so I would get into the lifestyle.
Post surgery was a whole new ball game but now after four months I have LEARNED was works or doesn't work for me. It is a big mental challenge to get to the point of "embracing" my new life. Loosing the weight over time is a huge reward. Do not let plateaus change your new eating style.
    55# Lost pre Surgery on 2/15/10, 100+ #  lost post surgery
      
weighting
on 6/19/10 1:49 am
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