Remember to drink extra water

Just wanted to remind you to drink extra water on these very hot humid days.......

I myself learned that the hard way yesterday.....I decided to do a lot of chores outside yesterday, the sweat was dripping as I was weeding my veggie garden, before I knew it, 2 hours had passed and I had drank NOTHING....Well my body let me know to quit, by the time I got in the house I was very fatigued and faint and could tell I was dehydrated.....Thank God for some powerade I had......

So just remember to drink, drink, drink......Kelly

Thank you for the reminder. All too often I am drinking decaf coffee or diet drinks (not soda) and wonder why I just don't feel very good. All I probably need is good old fashioned water. I raise my glass of water in toast to all of you who have been on the journey to either have the surgery or who have had the surgery. Cheers! Sip away!