Update from Doctor appt. For those of you who are struggling
(deactivated member)
on 5/15/10 10:14 pm - Clear Lake, MN
on 5/15/10 10:14 pm - Clear Lake, MN
Thank you so much.....This has been quite the journey.....
Kelly
Kelly
(deactivated member)
on 5/18/10 4:24 am - Clear Lake, MN
on 5/18/10 4:24 am - Clear Lake, MN
Thanks Marsha.....I'm so glad I went in....It really has helped....
Kelly
Kelly
Kelly~
That is awesome! I am proud of you! I am very happy that you share as much as you do! I feel the same way....I really like to share because I do belieave it helps others out there!
It is amazing how different ways of support there is out there! I think it will be an awesome idea for you to go and speck!
You are awesome and one day I hope to meet you in person! Kepp up the great work! Give yourself a big pat on the back because you deserve it!
Tennille (don't mind my spelling) lol
(deactivated member)
on 5/18/10 4:27 am - Clear Lake, MN
on 5/18/10 4:27 am - Clear Lake, MN
Tennille,
I do believe in sharing the good & bad....I'm an open book....
I'm looking forward to speaking, I will be a bit nervous my 1st time, but I love helping others and explaining my journey.....
I hope to meet you too.....Looks like you are off to a good start, just stay with your Doctors plan and you will rock your tool and be successful...
Kelly
I do believe in sharing the good & bad....I'm an open book....
I'm looking forward to speaking, I will be a bit nervous my 1st time, but I love helping others and explaining my journey.....
I hope to meet you too.....Looks like you are off to a good start, just stay with your Doctors plan and you will rock your tool and be successful...
Kelly
Thanks Kelly, I really needed that. I am also 3 years out and find myself snacking and grazing. I am working on dealing withsome depression and boy do I want to do emotional eating. Not wanting to eat the way I should. The scale will be moved in front of the fridge. I also need to start back to exercise. I also went down to 138 lbs and am now at 150ls. I wass beating myself up for gaining weight even though my friends and family I looked healtier. Time to get back to the basics. Thanks for your insight
(deactivated member)
on 5/18/10 4:31 am - Clear Lake, MN
on 5/18/10 4:31 am - Clear Lake, MN
Kats,
I like the scale idea, it's just a helpful reminder when I'm not thinking....
I get the depression thing..... I still have my days.......
Exercise I have learned is KEY......Even if it's just a walk or bike ride once a day.....Plus it helps me unwind.....Or sort something out in my head, and before I know it I already walked a mile or 2......
If I can ever help you out, just PM me.....Kelly
I like the scale idea, it's just a helpful reminder when I'm not thinking....
I get the depression thing..... I still have my days.......
Exercise I have learned is KEY......Even if it's just a walk or bike ride once a day.....Plus it helps me unwind.....Or sort something out in my head, and before I know it I already walked a mile or 2......
If I can ever help you out, just PM me.....Kelly
(deactivated member)
on 5/18/10 4:34 am - Clear Lake, MN
on 5/18/10 4:34 am - Clear Lake, MN
Troy,
OMG, Thank you.....That means so much to me coming from you....You are a rock star in my book......
I will continue to share the good and bad, I feel people need to know that we all have problems, and together we can help each other out, motivate one another, etc......We don't have to do it alone.....
I look forward to our session.....Hugs, Kelly
OMG, Thank you.....That means so much to me coming from you....You are a rock star in my book......
I will continue to share the good and bad, I feel people need to know that we all have problems, and together we can help each other out, motivate one another, etc......We don't have to do it alone.....
I look forward to our session.....Hugs, Kelly
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