I think I can.......I think I can........

I think I can do this................My hubby and I started our diets again..........And by golly it isn't  as bad as I thought  It is much easier with help.  I told my kids no more junk in the house I bought fruit and veggies and NO JUNK YAY for me.  I know that sounds dumb BUT in my head I thought my kids needed it and when I had it in the house I would eat it.  We went to the water park over the weekend and I seen a  picture my hubby snapped of me and I still have bones.......I was so excited.......I thought I was one HOT MOMMA....... I still in my head feel big even when I look in the mirror I don't see it, BUT if I am out and about and walk past a store and catch myself in the window I am not that big person I see a skinny person Now why is that?  Why not when I look in the mirror at home?  What The Hell...............  Head games really suck ya know that.  I started eating healthy things and at meal times I eat a little bit then throw the rest, I would normally just leave it on the counter and pick at it the rest of the night.......NO MORE and I am excited.............  I don't want to end up in the nasty situation I was in before, so I need to say to my self YOU CAN!!!!!!

Sorry about the rambling ............... Hope you all have a great week........

Yay for you....We can do it......We just have to want it bad enough.....Having a partner eat healthy too really helps....My hubby and I are motivating each other every night to do somekind of activity, whether it's just a walk or bike ride, etc.....

Keep plugging along.....Kelly

I am so proud of you!!!  You are strong and it shows.  What an inspiration.  Yes you can do this!  And you will succeed.

Here is a quote I read this morning and wrote down:
The only time you find success before work is in the dictionary.

So excited to hear how you do!  I know you will do well!

You have a great week end too!

Marsha...I am so proud of you. Not only are you eating healthier but you are teaching your children a healthy way to eat....they will benefit in the long run!!

Glad you hubby is joining you in this ....makes it so much easier....and enjoyable too.

Don't get discouraged if the scale doesn't move right away. I have been doing this for a month now. The first 2 weeks nothing.....now I am down 7 pounds.

Much love ....oodles of hugs....connie d

I'm just happy you actually ACKNOWLEGED seeing the Skinny Chick!  The HOT MOMMA!!  Yes, we know when we're not showing our tool the respect it deserves, and we get mad at ourselves, which leads us down a path of negativity - KEEP FEEDING YOURSELF THE POSITIVE TALK, SHARSHA!!!

YAY YOU!!!

Isn't it funny how we get trapped in this vision in our heads? 

Let the skinny girl out Marsha!  Evict the big chick, she doesn't live there anymore.

I'm proud of you!  If it were easy, everyone would do it naturally and it just doesn't happen that way for 99% of us.