doing good!

Well I got to start my soft diet on monday night! yummy

I have had talapia fish several times(high in protein)
black beans
refried beans
scrambled eggs with selsa (yummy)
tuna with avacado
egg salad
deli meat

I have not had any problems with any of it! so far so good

I am feeling good however there are time i feel weak and my back is real soar....i am woundering if I feel weak cause I am having a hard time getting all my water in....I just keep working on it every hr every day!

Have a great weekend every one!

1. You are recovering from surgery

2. You are taking in a whole lot less calories.



       Give it some time, you will adjust and be feeling pretty good very soon.

 Hi, I am glad you are doing well. I love talapia and luckily I haven't had any problems with it either :) 

Been wondering about you. Glad to hear all is well. 

Yay I am glad thigs are going good................ Keep up the great work.........

Glad things are going good.....Good choices on protein....The water intake will come, just keep plugging along.....

Kelly

You are doing great...good meal choices.....you will do well....glad all is falling into place for you....the weak feelings will get better as you can eat and drink more....not getting in enough water will come...just keep following your doctors plan.

Hugs....connie d