How will you get movin' & shakin' today?!?

Where do you go for your Yoga?  I used to do Yoga a few years back at my old gym & I really enjoyed it.  I need to take another yoga class (I should see if my current gym-Lifetime-has it) now that I'm a bit more in shape. 

Tonight I will be doing P90X again that consists of weights for an hour then ab ripper for 20 minutes. I love the weight lifting days, I feel so strong afterwards!

I know, I feel the same way once I do some weight lifting too...I feel a little like Arnold, all pumped up!!  LoL!    I'll be doing a little weight lifting tonight at the gym too, so we'll both be all pumped up tonight.

It's not much so far, but I just went out walking in the rain/drizzle for 25 minutes around my block at work.  I work in a business park, and I assure you, they're BIG blocks!

I probably walked .75 miles or more, and if I get a chance I'd love to get on my treadmill tonight.  However, since my parents have taken over the basement as their living space, easier said than done!!

Hey 25 minutes out in the drizzle is GREAT!!  You didn't let the icky weather get in your way!! 

I rode my bike 5 miles from home to the train station this morning and I plan to make the return trip after work tonight.  I walk from the train station to my office and back, too, which is about a half mile each way.  I tried walking at lunch time, but only made it a few blocks to Barnes & Noble, where I read a couple of magazines that I didn't pay for, then walked back to work, a grand total of maybe a half mile. 

RP

You got in a LOT of amazing activity yesterday!  That's awesome!! 

I managed to get in 4 miles on the treadmill! It was a great work out!! 

4 miles on the treadmill is amazing!! 

Hey Mel!! Nice Topic!

My workout is M,W,F Running on the threamill about 3.5 to 4 miles in about 36-45 minutes.  If I run outside its about 3.5 miles.  I do strenght trainining free weights and machine at the gym or the p90x which I highly recommend for those who cant always go to the gym.  5k here I come!!