My first WOW!
First I want to thank those who answered on my post about getting fluid and protein in. Today I was able to get 50oz of fluid in, still not quite 64, but inching my way there.
Yesterday I did get in 50g of protein, today I only managed 40, so that continues to be a struggle. Next week I can add things like refried beans, tuna/chicken salad, poached eggs, etc so maybe it will be a bit easier to get in the protein.
Anyway, my first wow. Now surgery was just 10 days ago, but I already have a Wow moment!
At surgery I was in a size 30 pants. Well, today I noticed they were baggy in the thighs and waist. I went in my dresser drawer and found an old pair of 28s I still had but didn't fit anymore....well they FIT!!!!! Woohoo! Who know I would be so happy to put on a pair of 28s! lol
for the past 3 days I have been faithfully walking on the treadmill. In the past when I was at my highest weight I could barely walk 10 minutes. I would be in such pain (knees)
Well now I am going 1/2 a mile, doesn't seem like a lot but for someone that could barely walk across the house, it is a major accomplishment , my goal is by 6 weeks out of surgery to be able to walk a mile.
Just wanted to share my excitement with those that would "get it" :)
I am 44 pounds lighter, 31 pre-surgery and 13 since surgery and I feel "GOOD" lol
Yesterday I did get in 50g of protein, today I only managed 40, so that continues to be a struggle. Next week I can add things like refried beans, tuna/chicken salad, poached eggs, etc so maybe it will be a bit easier to get in the protein.
Anyway, my first wow. Now surgery was just 10 days ago, but I already have a Wow moment!
At surgery I was in a size 30 pants. Well, today I noticed they were baggy in the thighs and waist. I went in my dresser drawer and found an old pair of 28s I still had but didn't fit anymore....well they FIT!!!!! Woohoo! Who know I would be so happy to put on a pair of 28s! lol
for the past 3 days I have been faithfully walking on the treadmill. In the past when I was at my highest weight I could barely walk 10 minutes. I would be in such pain (knees)
Well now I am going 1/2 a mile, doesn't seem like a lot but for someone that could barely walk across the house, it is a major accomplishment , my goal is by 6 weeks out of surgery to be able to walk a mile.
Just wanted to share my excitement with those that would "get it" :)
I am 44 pounds lighter, 31 pre-surgery and 13 since surgery and I feel "GOOD" lol
(deactivated member)
on 3/24/10 10:00 pm - Clear Lake, MN
on 3/24/10 10:00 pm - Clear Lake, MN
That is great.....Enjoy the exercise.....
Kelly
Kelly