Wednesday, Hoe are you moving?
(deactivated member)
on 3/2/10 9:33 pm - Clear Lake, MN
on 3/2/10 9:33 pm - Clear Lake, MN
I'm going to change things up a bit and do the Wii Fitness today, sit up's and go for a walk outside.....
How are you moving today?
See how many sit up's you can do.......
Have a fabulous day, Kelly
How are you moving today?
See how many sit up's you can do.......
Have a fabulous day, Kelly
I DID IT.................. 13 situps but my tailbone hurts so bad when I do. Did some Floor exercises and the kids had a good laugh................. LITTL:E STINKERS.......... Anyways I did it and I weighed myself and lost 2 lbs since last friday................. Yipppppeeeeee This is so AWESOME......
(deactivated member)
on 3/3/10 2:50 am - Clear Lake, MN
on 3/3/10 2:50 am - Clear Lake, MN
Marsha, Sharsha,
YAY.....
13 sit up's is awesome for your 1st time....Great job.....Wait till tomorrow, your insides are gonna hurt, but it's a good hurt, cuz you know your working those muscles.....AWESOME.....I'm proud of you for trying....If your sore tomorrow, which I'm sure you will be, don't do sit up's, wait a day, then do them again.....I'm just so dang happy for ya....
2 pounds, GREAT!!!! I'm holding steady, darn it.....Dang Girl Scout cookies and my lack of will power....
Kelly
YAY.....
13 sit up's is awesome for your 1st time....Great job.....Wait till tomorrow, your insides are gonna hurt, but it's a good hurt, cuz you know your working those muscles.....AWESOME.....I'm proud of you for trying....If your sore tomorrow, which I'm sure you will be, don't do sit up's, wait a day, then do them again.....I'm just so dang happy for ya....2 pounds, GREAT!!!! I'm holding steady, darn it.....Dang Girl Scout cookies and my lack of will power....Kelly
(deactivated member)
on 3/3/10 2:43 am - Clear Lake, MN
on 3/3/10 2:43 am - Clear Lake, MN
Darla,
I couldn't figure out what you were talking about with "Hoe?"
Finally when looking at other posts, I saw mine.....Geesh, Hoe.....Too funny..
Kelly
I couldn't figure out what you were talking about with "Hoe?"
Finally when looking at other posts, I saw mine.....Geesh, Hoe.....Too funny..
Kelly
(deactivated member)
on 3/3/10 2:46 am - Clear Lake, MN
on 3/3/10 2:46 am - Clear Lake, MN
Connie,
Dang you have been sick with colds a lot.....I pray you get well soon and it stays away....
It's so nice out.....I took Thor for a walk, ah well, he took me for a walk, LOL....
Don't worry about the sit up's, I just throw that out there for people to try.....When I did them my 1st time, the next day it felt like my insides were all chewed up....The pain....But, no pain no gain as they say....:)
Well until tomorrow......Kelly
Dang you have been sick with colds a lot.....I pray you get well soon and it stays away....
It's so nice out.....I took Thor for a walk, ah well, he took me for a walk, LOL....
Don't worry about the sit up's, I just throw that out there for people to try.....When I did them my 1st time, the next day it felt like my insides were all chewed up....The pain....But, no pain no gain as they say....:)
Well until tomorrow......Kelly
Connie, just a lil' question here..
Are you good about getting all your supplements & such in every day? Because for the life of me, I haven't had a significant cold since WLS, and I always credit my supplements for that. Oh, a few sniffles & such for a day or so maybe 2 or 3 times, but nothing that ever amounted to much.
Are you good about getting all your supplements & such in every day? Because for the life of me, I haven't had a significant cold since WLS, and I always credit my supplements for that. Oh, a few sniffles & such for a day or so maybe 2 or 3 times, but nothing that ever amounted to much.
Imperfect does not = unsuccessful
Darla...thanks for the concern. Yes I am crazy about getting my Calcium Citrate, Milti Vitamins, B-12 etc. in every day. I even do them at certain times of the day no matter where I am. My counts are really, really good.
I have always had problems with my lungs (COPD) and getting Bronchitis and Pneumonia. I have had these problems since I was a child.
I hate it.... but I am used to dealing with this. At least now I don't get Pneumonia anymore!!
Hugs....Connie
I have always had problems with my lungs (COPD) and getting Bronchitis and Pneumonia. I have had these problems since I was a child.
I hate it.... but I am used to dealing with this. At least now I don't get Pneumonia anymore!!
Hugs....Connie
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