good day

Marsha F.
on 3/1/10 9:37 am

Just had to share I had a good day with my eating habits.

I had 2 cups coffee

Carnation breakfast

8 saltines

1/2 cup ham spread

water

I cheddar bratt with bun (dug out the dough part) I know naughty me......

Starbucks Frappuccino ( lite found at walmart, and cashwise)

1 fiber bar

and that's it......... That is so good for me I cut out all the snacking and really watched what I ate. I feel so good about myself.............. YAY ME!!!!!!!!!!!

Just thought I would share..................

seashell6417
on 3/1/10 12:32 pm - Gaylord, MN

RNY on 02/13/09

Yay! Keep up the GREAT work!

Tami

tuneyjune
on 3/1/10 1:09 pm - White Bear Lake, MN

RNY on 06/12/09

Good for you! I got thru the day just fine but am now sitting at the computer with a handful of peanut M&Ms. Evidently they are the sweet thing I should have never tried!

It's great to see your enthusiasm about getting back on the right track. You will do it!

Tuna

TuneyJune