How are you moving this afternoon

(deactivated member)
on 2/19/10 5:16 am - Clear Lake, MN

I'm late with this thread because I've been dizzy all day....I made a promise to myself that I would do the treadmill everyday, so finally decided just to get on the dang thing....

Happy to say I was on for 30 minutes, for 1.709 miles and burned 290.4 calories....Heart rate was 165....

I'm hoping once hubby gets home to take a walk outside.....

Enjoy the weekend, Kelly

Mary M.
on 2/19/10 5:48 am - Minneapolis, MN

RNY on 09/30/09

After supper, I've been riding my exercycle each night. Trying to up the minutes as I go!

Mary

"Do not let what you cannot do interfere with what you CAN do." John Wooden

I'm down 120 pounds - thanks to RNY! Working on the next 25. Then I'll tackle more...