vitamin D
Vitamin D is called the sunshine vitamin. Before I started WLS my doctor put me on 25,000 units a day for a month, then 2000 units a day afterwards. I can tell you that after a month or so, All of a sudden, I felt good, life was worth living. It is true I did start to lose weight and that was a partial factor, but I think it was the vitamin D that got me out of by blue funk.
Thanks...I am sure a lot of me feeling down has a lot do to with feeling situational depressed and vitamin D. But my first appt for everything starts Monday. Not sure what I will find out before I leave but I hope I know something to make me feel that I am going down (or should I say Up) the reight path.