Good Protein find

I thought I would share this with you all, I just had it for my lunch and really liked it....17g. of protein for 1 burger....

Morning Star Grillers Prime Veggie Burger
I got mine @ Walmart

Nutrition Facts

• Serving Size 1 burger
• Servings Per Container 4

• Amount Per Serving
• Calories 170 Calories from Fat 80
• % Daily Value*
• Total Fat 9 g 14%
• Saturated Fat 1 g 5%
• Trans Fat 0 g
• Cholesterol 0 mg0%
• Sodium 360 mg15%
• Potassium 160 mg4%
• Total Carbohydrate 4 g1%
• Dietary Fiber 2 g7%
• Sugars 0 g
• Protein 17 g28%

• Vitamin A 0%
• Vitamin C 0%

• Calcium 2%
• Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calories needs.

Kelly

I love this one too~

How do you cook all of these veggie burgers without drying them out? Before surgery I used to microwave them, but now they are too dry for me. I have even tried simmering them in water on the stove and the edges still are dry - I usually end up eating the middle part....the dog gets the edges!

mmmmmm sounds good i will have to give it a whirl.................

i throw it on my George Foreman for like 2 mins.. yes they can dry out easily.. but I usually eat it with some kind of salsa or sauce of some kind I whip up...

sometimes I crumble it on top of a "taco" salad I make with ground chicken taco meat.. it just adds more to the salad.. especially if its a lil crispy from cooking it