Motivation

How do you motivate yourself to exercise? To eat right?

I have 1 good day, then a bad day......Uhhh.....

Kelly

I look at my before picture and vow to never allow myself to get like that again.

Kelly....let me know when you get the answer to this....I hate the weight I have gained....too damn depressed to do much about it for more then a couple days....UGH!!!

Hugs sweetie.....connie d

My god woman I hear ya on that......................  When you come up with a plan let me know!!!!!!!!!!!!!!!!!!!!

Kelly,

Looks like there are at least a few of us out there with the same issue.   I am really really struggling right now.   Makes it even harder that my hubby is in that "honeymoon" stage and it seems so easy for him.   I just keep trying....even if I have a bad day I jump back on the next and don't give up.   I used to give up for long periods of time before surgery.  I'm not seeing big results in weight loss but I'm not gaining right now either.   Christmas did me in this yr and I need to get it back off!!

This is what helps me.  (Man, my hand doesn't even look the same anymore!)