Found some GREAT information

Samantha F.
on 12/16/09 2:12 am - Saint Paul, MN

I was surfin the 'net today during my lunch break and stumbled upon some great information that I thought I would share. I think it has some great information and some awesome recipies which I am very excited about.

First thing I found was Pam's blog: http://pamtremble.blogspot.com/

Then I found out that she had some great recipes for various protien drinks, desserts, shakes, etc...and she put it all in a FREE book!!!! WOO HOO!!
http://pamtremble.blogspot.com/2008/09/my-protein-book.html

So, that my friends is what I found...enjoy!

Be who you are and say what you feel because those who mind don't matter and those who matter don't mind-Dr. Seuss