Getting back on track
Hi all-
I've been slacking for awhile now and decided recently to take care of ME......
This morning I got back on my treadmill and ran/walked the 5K......Once I do it I do feel better, it's just getting on it that seems to be my problem......
I'm 22 months out and want to get back on track......Thanks for listening....
Kelly
I've been slacking for awhile now and decided recently to take care of ME......
This morning I got back on my treadmill and ran/walked the 5K......Once I do it I do feel better, it's just getting on it that seems to be my problem......
I'm 22 months out and want to get back on track......Thanks for listening....
Kelly
Boy do i hear ya there....... I need to start that again also. I have been eating lots better and quit snacking. I do not buy the junk food anymore either and the family is getting used to it. They still have some of the garbage left to eat from before but that goes to school. I am glad your getting back on track. Keep up the great work!!!!!!!!!!!!!!!!!!!