please could someone help or have advice

My bad, I would have sworn I saw 8-12-09.

Don't focus on the number.  Your body might be "settling in" to the weight it feels comfortable at.  I bet you still look fabulous. 

No shovelling, remember to eat slowly and eat protein.  You'll be fine.  Fear is good.

you made me want to cry, thank you so very much!!!!

 She looked fabulous when I met her at the seminar before either one of us had surgery! I was thinkin'...what is SHE doing here? hehe.   Ask them at the U for some advice on who you can see in your area!
I hope you and your cute daughter are doing well.
Natalie

my sister is almost three years out, she battles with this issue of going up and down.  Just remember what you have accomplished and that you can do whatever you set your mind to.  I'm not one to talk, but you really have accomplished so much!

thank you so very much for your kind words. I have a check up in nov at the u of m and I will ask for help. I work with alomost all men and can not talk to anyone about this. thank you so much!!!