What is your 'turning point'?

Yelena K.
on 10/17/09 10:27 am - Plymouth, MN
Throughout my weight loss journey I go through motivation highs and lows..... when I'm in the lows, I always have a turning point or breaking point that leads me back to high motivation.

I'm curious.... what is your "turning point" usually?

I'd have to say mine are from this list usually:

--Significant weight gain
--Feeling my clothes get too tight
--Seeing a person who is at goal or healthy... they spark my motivation
--Feeling extremely drained and depressed from the bad eating, lack of exercise, etc
--Setting a weight loss goal (like losing weight for an event)

2019: 11 years out and maintaining a loss of 150lbs.

Follow me:

www.morethanmyweight.com

www.facebook.com/morethanmyweight

www.youtube.com/morethanmyweight

tuneyjune
on 10/17/09 12:48 pm - White Bear Lake, MN
I haven't had too many lows (but being on drugs helps prevent some of them!) but I have had a few stalls.   What always makes me feel better is when my dear best friend yells at me because my pants are too baggy!   My waist is still thicker than I want, but my legs and butt must be getting better because she yells every time I see her.  God bless friends who want you to succeed!

Turning points before WLS were usually bummers - running into old friends and the shocked and sympathetic looks on their faces, seeing pictures and realizing I looked like Fred Flintstone, having a skinny 18 year old clerk completely ignore me, being bigger than other moms at baseball games.

Keep your motivation up, girlfriend, because you are one of those that I watch for motivation!

Tuna
TuneyJune      
Lorri K.
on 10/17/09 2:58 pm - Elk River, MN
*Definately seeing someone being successful like you!! 
*I remind myself that I knew going into this it would be a slow process
*Try on those smaller pants in my closet

Lorri
    

Stacy M.
on 10/18/09 1:17 am, edited 10/18/09 1:17 am - Woodbury, MN
-- Feeling sick after eating something I shouldn't have (usually some bad for me chips like Doritos or if I dumped because I ate too much sugar)

-- Not getting my protein shake in first thing in the morning because I'm running late for work.. I feel a total lack of energy for the rest of that day-- kicks me into high protein gear rest of the day

-- Not getting my lunch time walk in at work making me feel like a slug on a rug

Stacy
I'M FINALLY A LOSER
  TOO!!!

HW 240  SW 229  CW 160.4   FG 150     FG 130-140          
highest   surgery   current        first goal   
final goal       


 

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