I'm a month out and everything you said is true
You are doing SO well! Was hoping to tell you that in person on Saturday, but I ended up shopping with mom vs coffee. You've already lost 33 pounds, in just a month, and practically 50 total! That is so exciting. The whole thing is a learning process as you're finding out, and it IS so great to have support of OH and coffee buddies to ask advise along the way. I'm glad you posted your update.
Kristy (weight loss below does not include 16lbs lost during pre WLS diet)
START: 325 Day of Surgery :309 GOAL: 180
Gratz Dan.
I have to say you are a great person and great things should come to you. You invited me to some Saturday coffee meetings and you know I am going to take you up on those as soon as i am able to get out on my own. I'm only 4 days out but you are a major inspiration and a good person to know.
Gratz again!
Nikki
I have to say you are a great person and great things should come to you. You invited me to some Saturday coffee meetings and you know I am going to take you up on those as soon as i am able to get out on my own. I'm only 4 days out but you are a major inspiration and a good person to know.
Gratz again!
Nikki