Plateau buster?!?

I feel like I have been stuck on a plateau for some time now.  I am a fellow bandster and have 10 cc's in a 14 cc band.  I am not sure if I need another fill or if I just need to make better choices.  I am just over 5 months out now maybe i shouldn't even be at a plateau yet?!  This is so frusterating because I am at one of those weights where another 5lbs would mean me weighing what I haven't for 10 plus years...maybe its a psych thing?!  Any ideas/advice/encouragement would be great!  Thanks everyone.

Brian,

I'm not a lapbander, but if you stick to protein, drink water and get in your exercise you will be fine.....Sometimes we lose inches and not weight.....

Good luck, Kelly